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Sunday 30th November at 11:00





Welcome To The Bicton Blister Website

THIS YEAR WE HAVE A NEW COURSE FOR THE BICTON BLISTER

the distance will still be about 10 miles but we removed many of the road crossings and added some spectacular views

the Course map shows the new route, the Blister Lite course is unchanged

 

Entry Form press click here

On-Line Entry press click here

The Bicton Blister is a 10 mile multi-terrain race on Woodbury Common in East Devon, starting and finishing at Bicton College East Budleigh Budleigh Salterton Devon EX9 7BY, the start and finish are short road sections, with the remainder of the race being on sandy, stony and muddy paths across the Commons of East Devon, The Bicton Lite is the Bicton Blister's little Brother, 4.5 miles same start and finish, just less distance on the Commons

Sports and remedial massage treatments from The Massage Clinic

A team of therapists from The Massage Clinic will be actively supporting this years Bicton Blister by offering sports and remedial massage treatments to runners as part of their warm up and a warm down routine.

Having a pre-event treatment can help athletes prepare for high intensity activity by loosening the muscles and stimulating oxygen and blood flow. A post-event massage aids recovery by reducing muscle soreness and fatigue and releasing the build-up of lactic acid.

You will find the team?s mobile clinic and massage tables inside the main hall at Bicton College on race day. A 20 minute tailored treatment will cost 8 ? 50% of all proceeds will be donated to Force, a local cancer charity.

Come along and experience the benefits of a professional massage treatment.

For further information about the clinic?s range of treatments and services please call: 01395 271610

web: www.massage-clinic.co.uk address: 51 Imperial Road, Exmouth EX8 1DQ





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